Chiropractic Techniques

We at Keystone Chiropractic have many different services to fit your specific needs. Whether you are experiencing back pain, feeling out of alignment, or are just looking to improve your health, we can help.

To assist all of our patients, we offer the following services:

Chiropractic Adjustments
A chiropractic adjustment will make your body feel amazing. Other terminology for chiropractic adjustments are as follows: chiropractic manipulation, manual manipulation, or spinal manipulation. The adjustment refers to manipulating the vertebrae that have abnormal movements and are not functioning correctly. A chiropractic adjustment will assist in alleviating these issues. This can be accomplished in any number of ways with which you are comfortable: grade V “cracking”, using the activator instrument, using the drop table, grade IV mobilization of the joint, etc.

Corrective Exercises 
Corrective exercises can help make any pain you are experiencing disappear as well as help strengthen your body and improve posture. Most of these exercises can be performed in the comfort of your own home and don’t need to take up a lot of extra time in your busy life.

Wellness Care
There are many things that you can do to improve your health. Consider us as your coach in your quest for better health. Besides the chiropractic adjustments, we can help with exercise recommendations, sleep hygiene, nutritional and dietary counseling, and so much more!

Complete Concussion Management
Dr. Jason Richards is certified through Complete Concussion Management, Inc. (CCMI) in the evaluation and management of concussions. From baseline testing, acute concussion evaluation and treatment, to chronic concussive syndrome, we can help!

Pregnancy Adjustments
Dr. Jason Richards specializes in prenatal chiropractic care to help you have a more comfortable pregnancy and an easier birthing process. Whether you are suffering from sciatica, symphysis pubis disorder, or have a breech presentation, Dr. Richards is here to help. He is Webster technique certified and a member of the International Chiropractic Pediatric Association and the American Pregnancy Association with over 20 years of prenatal clinical experience. 

For more information on how chiropractic can help in Pregnancy, click here.

Lumbar Decompression / Traction
Lumbar decompression, also called lumbar traction or lumbar release technique is used to treat lower back pain created by herniated discs. It requires specialized equipment that not all chiropractic offices have. Lumbar decompression can be used to treat sciatica and other low back maladies as well.

Nasal Release Technique
This technique is used to adjust the cranial bones from inside the sinuses. It is helpful for post-concussive syndrome, headaches, and chronic sinus issues.

These are just some of the services that we provide here at Keystone Chiropractic. We love providing our patients with an enjoyable and pain-free life, so don’t hesitate to stop by!

If you have any questions about the services that we provide our patients, please contact us today at (203) 675-1644.

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